Immersive experiences to reset your body, calm your mind, and lead from within.
FlowState Wellness brings people together through Mobile Sauna and Cold Plunge sessions designed to reset the body, calm the mind, and flow.
Onsite Showers
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Towels
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Stretching + Turf Area
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Merch
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Lockers
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Guide
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Rooted in the belief that healing and peak performance are amplified in the community, FlowState Wellness brings people together through guided sauna and cold plunge sessions designed to reset the body, calm the mind, and activate flow.
Offerings
Custom Sauna
At FlowState Wellness, we believe in the power of shared wellness experiences. Our custom group sauna, expertly crafted and housed within our trailer, provides an intimate setting for you to unwind with others. Whether you're looking to de-stress, connect with friends, or simply enjoy a moment of tranquility, our sauna offers a unique and uplifting atmosphere. Step into FlowState for an unforgettable journey toward relaxation and well-being, all while surrounded by a supportive community.
Cold Plunge Tubs
Experience the future of wellness! Our unique carbon fiber cold plunge tub accommodates multiple people, making it an ideal spot for friends or wellness enthusiasts to connect while reaping the benefits of cold water therapy. This innovative design allows for a luxurious and safe immersion experience, promoting energy restoration and mental clarity. Whether you're looking to unwind after a workout or simply want to bond with friends over a refreshing plunge, FlowState Wellness is your destination for relaxation and revitalization.
Instructor-Led Sessions
Join us for curated, instructor-led experiences that blend movement, breathwork, and mindset training. From guided sauna and cold exposure protocols to immersive resilience sessions, our coaches help you align biology with belief — so you walk away not just reset, but realigned. Perfect for individuals, teams, or private groups seeking deeper transformation.
FlowState Primer
This is our signature Flow class. Guided sauna and ice bliss. This is our signature Flow class. Guided sauna and ice bliss.
Resilience Class
Time to level up with the Resilience guided class. You're stronger than you know.
Reset Class
Relax and reset with our Reset class. Relax and reset with our Reset class.
LOCKERS
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ON-SITE SHOWER
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TOWELS
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MERCHANDISE
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STRETCHING + TURF AREA
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